// archives

balanced diet

This tag is associated with 1 posts

Balanced Diet

By Engy ⋅ July 1, 2010 ⋅ Post a comment

Heart Protective food
The eight basic rules of the cardioprotective diet
Rule 1: Increase the supply of fruit and vegetables
Beneficial effects
Fruit: Fruits are full of water (80%) and are therefore hydrating and diuretic thereby promoting the removal of toxins. They have few calories and give your body fiber, vitamins and mineral salts. They have antioxidant and protect [...]

Vitamins B and Heart Attack

By Kimberly Green ⋅ November 18, 2009 ⋅ Post a comment

One study suggests that taking vitamins B did not prevent heart attack and stroke (CVA) in people with heart disease or risk factors.
The results, according to eight clinical trials on more than 24,000 people, support the recommendations against the use of vitamins B to prevent heart disease.
The idea that the B vitamins, like folic acid, [...]

—

Advertisement