1. Breastfeeding helps you lose, naturally, the accumulated excess kilos during pregnancy.
2. The more often you breast-feed the baby, the faster you empty the mammary gland and, consequently, produce less milk.
3. It is not advisable to drink too much water before feeding, because it can not produce milk and water in sufficient quantities to feed baby.
4. If a child is not gaining well, it is possible that his mother’s milk is of poor quality.
5. Breast-feeding beyond six months is a more affective than nutritional value.
6. It is best not to give too much time to nurse on one breast to avoid completely empty.
7. It is good to wait for the breasts to fully fill the baby.
8. A baby of two months requires approximately seven to eight feedings or feedings of breast milk at four months this number decreased to six shots, and only after that age need between four and five.
9. If a very small baby asleep for over three hours and does not claim food is good wake.
10. Some children may have allergies to milk.
11. It is not always necessary to use both breasts at each feeding or nursing.
12. Breastfeeding a child for a long time can cause obesity when he grows up.
13. It is important that the child gets used from newborn to breastfeed every 3 hours and keep that frequency.
14. Position the baby “belly to belly” or “tummy to tummy area helps prevent having cramps.
15. It’s bad diet to lose weight during lactation.

Answer 1:

TRUE. The purpose of the accumulation of fat during pregnancy, is precisely to form a reserve for the production of milk when the child is born. Therefore the more a woman breast feed your child more such reserves will be consumed and not need to do then any other diet to regain weight.

Answer 2:

FALSE. Milk production increases the more it stimulates, ie if a woman puts the baby to the breast more often, it sucks and stimulate milk letdown. The more frequently occurring this stimulus will produce more milk the mother. The production of milk has been shown to be related to the frequency of feedings. The amount of milk begins to decrease when the shots are rare or restricted.

Answer 3:

FALSE. Breast milk is composed of water as a main component, so it is very important that the mother is well hydrated. The nutritional composition of breast milk does not vary with the amount of water that the mother drinks. However, if you do not have enough fluid milk production decreases.

Answer 4:

FALSE. There is no low-quality milk. Scientific studies show that even malnourished women are able to produce milk of sufficient quality to meet the growth needs of the child (unless they were too severe malnutrition). In most cases, poor weight gain is due to low consumption of milk or an organic problem child. Insufficient consumption may be due to poor positioning, lack of family support, low production due to lack of stimulation or low fluid intake.

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Infants and children
The first set of teeth is already almost completely formed at birth. At first these teeth are “hiding” under the gums. These teeth are important because after they leave, they let your baby chew food, make a nice smile and talk well.

You can care for your baby’s teeth by following these suggestions:

• Clean the teeth every day. When you leave the baby teeth, clean them by rubbing gently with a clean washcloth and wet. When baby teeth are bigger, use a toothbrush for children.
• Children under two years old should not use toothpaste Instead, use water to brush your child’s teeth.
• Do not let your child fall asleep with a bottle in his mouth. This can leave milk or juice on teeth and cause tooth decay that goes by the name “baby bottle tooth decay.
• Encourage older children to eat snacks (snacks) that have low sugar, such as fruits, cheese and vegetables. Avoid giving your child sweet sticky, gummy.
• Teach your children how to brush their teeth and the importance of keeping their teeth clean.
• Take your children to the dentist regularly. The American Dental Association (American Dental Association) recommends that children see the dentist after one year of age.

Teens
Taking good care of your mouth and teeth will help you have pleasant breath, a nice smile and fewer cavities. Here are some simple things you can do:

• Brush your teeth twice a day with a fluoride toothpaste
• Floss your teeth at least once a day
• Do not smoke or chew, snuff which can stain your teeth, give you bad breath and cause cancer.
• Use the right protective headgear while playing contact sports.
• Visit your dentist every year for regular checkups and cleanings

Adults
Continuing good care of your mouth and teeth in adulthood may help prevent loss of teeth, sore gums or other problems. Here are some useful things you can do.

• Brush your teeth twice a day with a fluoride toothpaste
• Floss your teeth at least once a day
• Do not smoke or chew, snuff
• Ask your doctor if your medicines have side effects that could damage your teeth, for example, some medications can cause you to have a dry mouth
• Look inside your mouth regularly for sores that do not heal, irritated gums or other changes.
• Visit your dentist regularly

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