Reduce Hypertension squash
Who does not know squash? In everyday life, squash is known as a healthy fruit vegetables. The fruit can be cooked vegetable Lodeh, oseng-oseng, or vegetable acids. Stem and leaf buds used to make lalap youth as a friend to eat rice.
In Mexico, a year old tubers delicious food made after boiling. No wonder, the plant known as the pumpkin jipang, and in the international world of this so-called supernumerary chayote food for the people of Mexico.
These plants are planted people in the field or in the yard. Plants named Latin Sechium edule this reinw spread and wrapped around the trunk so that should be planted close to another tree or pergola-arbor provided that can be wrapped around the stem. This plant is native of South America, the leaf-shaped curve of the hand, while the bell-shaped fruit.
Diuretic effect
According to experts, this fruit contains vitamins A, B, C, niacin, and a little albuminoid. Because it is cold, if it was cool and eat cold on the stomach.
Called the pulp consists of 90 percent water, 7.5 percent carbohydrates, 1 per cent of protein, fiber 0.6 percent, 0.2 percent ash, and 0.1 percent fat. Also contains about 20 mg calcium, 25 mg phosphorus, 100 mg potassium, 0.3 mg iron, 2 mg of sodium, as well as some chemicals medicinal.
The fruit contain saponins, alkaloids, and tannins. The leaves contain saponins, flavonoids, and polyphenols.
And explained that the fruit of this plant good for healing ulcers disorders, heartburn, and reduce fever in children because they contain lots of water.
That is, there is no explanation of what content can alleviate high blood pressure.
Expected, but is a diuretic (urine), content can also alkoloid open clogged blood vessels. For that reason, squash can reduce high blood.
As is known, through a lot of urine discarded due diuretic properties of squash, salt content in the blood decreases, too. Reduced levels of salt that is absorbed or held the water will ease the work of the heart in pumping blood so the blood pressure goes down.
Meanwhile, water squash has a good diuretic effect that launched urination. Thus, excess uric acid can be removed from the body.
In addition to uric acid patients, also diabetic eat squash match which had been steamed. Gynecology patinya glut that people with diabetes mellitus was no longer the staple food consumed in excess.
However, squash mixture unsuitable given to people with arthritis because of the nature of the emergence triggers cold symptoms.
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