Various Benefits of Bananas
Power Source Power
Bananas are easily digested, the sugar contained in fruit is converted into a good source of quick energy, and that’s good in the formation of the body, to the working muscles, and is great for relieving fatigue.
Benefits for Pregnant Women
Bananas are also recommended for pregnant women consumed because they contain folic acid, which is easily absorbed by the fetus through the uterus. However, do not be too much, because one banana contains about 85-100 calories.
Benefits to Patients with Anemia
Two bananas are eaten by patients with anemia of every day was enough, because it contains Fe (iron) high.
Benefits for Stomach and Intestine Disease
Banana milk mixed with liquid (or inserted in a glass of milk) can serve as a remedy in cases of intestinal disease. It can also be recommended for patients with abdominal pain and cholik to neutralize gastric acidity.
A banana served as a defense against inflammation because Vitamin C can be quickly processed. He transforms into a dangerous bacillus bacillus-friendly. Thus, both will be saved.
Mashed bananas or banana cream (such as for baby food), can be consumed by patients suffering from diarrhea.
Benefits to Patients Lever
Patients with liver disease consume bananas good two plus one tablespoon of honey, will increase appetite and make strong.
Benefit for Burn Injuries
Banana leaves can be used for the treatment of the burned skin in a way dioles, banana leaf ash mixture of coconut oil has the added effect of cooling the skin.
Benefits for Diabetes
At the community and Gorontalo (North Sulawesi), the type of banana banana goroho ie typical local area, an additional food / goods for people who suffer from diabetes / diabetes mellitus, especially bananas goroho immature, then steamed and mixed with grated young coconut.
Banana and Beauty
Banana puree is mixed with a little milk and honey, dabbed at his face on a regular basis every day for 30-40 minutes. Rinse with warm water then rinse with cold water or ice, repeated for 15 days, will produce an amazing effect on the skin.
Bananas for Body Weight Set
Banana also has a role in weight loss as well as to raise the weight. Has proved a person lose weight by dieting 4 (four), banana and 4 (four) cups of non fat milk or fresh milk per day at least three days a week, the number of calories in 1250 only and the menu is quite healthy.
In addition, these diets did not make the skin greasy and clean. On the other hand, consuming one glass of banana milk-shake mixed with honey, fruits, nuts, and mango after dinner, would raise the weight.
Other properties
In “Medicinal Uses of Bananas” (www.banana.com, 2002) mentions, that the banana has a benefit in the treatment of anemia, lowered blood pressure, the energy to think, to help a diet rich in fiber, a banana peel can be used as an anti-mosquito cream, help nervous system, can help smokers to eliminate the influence of nicotine, stress, prevent stroke, controlling body temperature, especially for pregnant women, neutralize stomach acidity, and so forth.
Banana plants genetically to produce a vaccine that is cheap and as an alternative for children of defense against infections. Researchers are trying from bananas to produce antigens for coating Hepatitis B. If the Hepatitis B vaccine is successful, will become very cheap.
Other researchers to develop a banana that can help in the fight against measles / chicken pox, jaundice, polio and diphtheria. Currently, researchers have tried to volunteer, in which 10 percent are shown the blood pressure down by eating two bananas a day
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