General Health

Keeping Health Gums To Stay Healthy Always

By Engy ⋅ August 26, 2010 ⋅ Post a comment

We have a lot to know that a lot of which are rarely dental care gums. And also Do not ever underestimate the health of the gums, especially in times of pregnancy. Section, the troubled gums can affect fetal health. How to treat your gums stay healthy during pregnancy?
Beautiful smile, white teeth are also average, [...]

Diet and Lent

By Engy ⋅ August 19, 2010 ⋅ Post a comment

I’m back on a diet, followed as always by the excellent Department of Endocrinology Diabetes Do Good Brothers Hospital in Rome.
The diet is always the same, that is what I called the diet of rugby. Only this time, since, due groin, I’m not doing sports, diet is only slightly smaller (2 teaspoons of oil per [...]

Refreshing Fruit Ideal For Our Snacks

By Engy ⋅ August 12, 2010 ⋅ Post a comment

summer arrives with its delicious and refreshing fruit ideal for our snacks.
Yesterday I went to the nutritionist who left me a table with the amount of fruit you can eat for snacks, I the following:
* Strawberries: 300 grams.
* Apricots: 200 gr.
* Melon: 200 gr.
* Watermelon: 300 gr.
* Peaches: 200 gr.
* Cherries: 250 gr.
* Banana: 100 [...]

Diet Safely By Eating Slowly

By Engy ⋅ July 22, 2010 ⋅ Post a comment

If the first obesity or overweight is considered as a symbol of prosperity, is now regarded as the scourge of obesity instead of scary, this is associated with increased morbidity and mortality of various diseases.
Many ways to avoid this situation, for example, by dieting, whether it be traditional or modern manner. Even to get their [...]

Balanced Diet

By Engy ⋅ July 1, 2010 ⋅ Post a comment

Heart Protective food
The eight basic rules of the cardioprotective diet
Rule 1: Increase the supply of fruit and vegetables
Beneficial effects
Fruit: Fruits are full of water (80%) and are therefore hydrating and diuretic thereby promoting the removal of toxins. They have few calories and give your body fiber, vitamins and mineral salts. They have antioxidant and protect [...]

Disease, expression imbalance

By nurul ⋅ April 10, 2010 ⋅ Post a comment

Why do we have a body? We live for the feel and express ourselves. Expressed negative feelings that can not be seen from the physical side, in the form of various diseases, ranging from common cold to cancer.
Sickness teaches us about balance and change, how our lives have been unbalanced. Also told that we need [...]

Spinach Prevent Gall Stones

By nurul ⋅ March 25, 2010 ⋅ Post a comment

Perhaps only a few of us who care for gallstones. Yet, each person will almost certainly experience it and it is not impossible to get a gallstone problems in one day.
Gallstone formation is one of the major abnormalities that arise in the bladder and bile ducts. Gallstones occur due to chemical changes in the bile [...]

Reduce Hypertension squash

By nurul ⋅ March 20, 2010 ⋅ Post a comment

Who does not know squash? In everyday life, squash is known as a healthy fruit vegetables. The fruit can be cooked vegetable Lodeh, oseng-oseng, or vegetable acids. Stem and leaf buds used to make lalap youth as a friend to eat rice.
In Mexico, a year old tubers delicious food made after boiling. No wonder, the [...]

Grass jelly, Cool Heat In

By nurul ⋅ March 18, 2010 ⋅ Post a comment

Behind the black color, grass jelly save a lot of benefits, including ease heartburn. Content of carbohydrates, calcium, phosphorus, vitamins (A, B1, C), water, enough to make Grass jelly is believed to be an alternative to relieve heartburn.
Stomach pains, nausea, and indigestion can be eased thanks to Grass jelly. Food relief refreshing thirst- is also [...]

Treat wounds with Coffee

By nurul ⋅ March 10, 2010 ⋅ Post a comment

In addition to cheap and easily available, the coffee was safe and effective for treating various types of wounds.
Who does not know coffee? Characteristic aroma of black powder is very liked by some people. But we know if the coffee is not only synonymous with delicious drinks such as warm as the sips? Besides being [...]

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