Daily Health Care and Medical Tips

Fond of banana and tuber vegetables, like carrots and beets, reduce the risk of kidney cancer. The conclusion is derived from a vegetable-rich diet studies that involved 61,000 Swedish women aged 40 to 76 years continue to be monitored diet for 13 years.

At the beginning of the study, diet was recorded women. They were asked to report what is eaten during the previous six months. Over 13 years later, found the appearance of renal cell carcinoma, the general form of kidney cancer, in 122 women.

From further assessment concluded, fruit and vegetable consumption is associated with a lower high risk of kidney cancer. Women who bananas four to six times a week had half the risk of lower kidney cancer than those who did not eat at all. Consumption of vegetables and tubers such as carrots regular bits can also reduce the risk by 50 to 65 percent.

According to study leader, every year there are at least 190,000 kidney cancer cases diagnosed worldwide. Causes ranging from smoking, hypertension, obesity, until the chemical contamination. Yet this new research is trying to link between kidney cancer and diet.

In the study emphasized, the more important in the diet are fruits and certain vegetables rather than whole vegetables and fruits are eaten. Bananas, contains special antioxidants called phenolics. Similarly, white cabbage contains isothiocyanates, compounds that according to research in the laboratory could destroy the tumor formation.

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