Apples against Alzheimer’s

A recent study by the Research Center of Cellular Neurobiology and Neurodegeneration at the University of Massachusetts, found that drinking apple juice could reduce the risk of Alzheimer’s disease.
The study is published in this month’s issue of the Journal of Alzheimer’s disease, is being hailed as a medical breakthrough by experts.
The researchers gave mice the [...]

Benefits of Broccoli

Each day reaffirms the benefits of broccoli for health. Broccoli is the family of cruciferous vegetables such as cauliflower, Brussels sprouts or red cabbage. It comes from Italy was popularized by the U.S., who consume large quantities. Boiled, steamed, or sauteed broccoli is a vegetable full of advantages.
Benefits of Broccoli:

It is beneficial against atherosclerosis [...]

Nuts and Allergy

The nuts are relatively high in fat, so we tend to exclude them from the diet when what is intended is to lose weight.
However, it is scientifically proven that, despite the high fat they possess, their are monounsaturated fatty acids. It was shown that by replacing saturated fatty acids with monounsaturated or polyunsaturated acids may [...]

Caffeine against Alzheimer’s

Scientists seem to be united in the idea of publicizing the benefits of coffee and caffeine with various studies, as pointed out in his day health in this blog to say that coffee improves memory.
Another group of researchers with their studies have brought to light the benefits of caffeine against Alzheimer’s.
So looks like we have [...]

Women Live Longer than Men

Why women have a life expectancy greater than that of men?
A group of Japanese scientists has found the answer to the puzzle, according to a study by researchers at Japanese universities in Tokyo and Saga, published by the online edition of the journal Human Reproduction.
The tests in mice indicate that paternal sperm is responsible for [...]

Tips for Perfect Hair Removal

For any woman’s hair is essential. However, each of us chooses a different approach according to tastes, times or win.
Beyond the hair removal method we choose – a machine, wax, cream, laser, etc.. – There are some tricks to perform before, during and after that are important to our health care and assure perfect hair [...]

Tips After Quitting Smoking

Quitting smoking is one of the goals of many people to achieve better living, gaining in quality of life and health. Much has been written on methods to get leave, which is not easy, and will continue talking about it for a long time.
It is least talked about those moments that continue to get leave, [...]

Ayurveda, Oriental Techniques for Healthy Living

It has for many years Eastern philosophies have become fashionable in the West. From yoga to tai-chi, many people using the ancient oriental wisdom to balance your body and mind. One of the last to arrive here was the Ayurveda, which combines in its treatment of trauma that affects the body and mind and spirit. [...]

The Best Anti-Stress Therapies

In these days the word stress has an important place in the lives of all people, from children to seniors. Stress is becoming a way of life that all people have. The idea is to counter it in some way, but, how?
There are natural or alternative therapies that help somehow cope. Some of them are:

Aromatherapy: [...]

Bed-sharing Might not be Healthy

Couples should consider sleeping in separate beds for the sake of their health and their relationship, experts say.
The sleep expert Dr Neil Stanley, raised this in the Festival of British science through a study that determined on average, than couples suffer more sleep problems in 50% when sharing a bed.
Dr. Stanley, who slept separately from [...]